When Your Teen is Struggling
Teenagers go through so much.
Sometimes, they carry emotional wounds from events they can’t quite explain — or that others don’t fully understand.
They might be anxious, angry, withdrawn, or overwhelmed — and not even know why.
At Bucks Family Network, we offer EMDR therapy (Eye Movement Desensitisation and Reprocessing) — a proven method that helps teenagers gently process and release distress.
What Is EMDR?
EMDR helps the brain reprocess difficult experiences using guided eye movements or tapping. It reduces the emotional charge of traumatic memories and allows healing to take place — without needing to talk in detail about the event.
It’s especially helpful for teens who struggle to explain how they feel.
EMDR Can Help With:
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Anxiety or panic attacks
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Bullying or school-related trauma
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Family breakdown or loss
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Low self-worth or confidence
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Emotional overwhelm
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Past trauma or distressing events
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Anger, fear, or sadness without a clear cause
A Safe Way to Heal
Teenagers don’t always know what’s wrong — just that they feel heavy, disconnected, or "not quite right." EMDR offers a journey of discovery and healing that doesn’t rely on words alone.
Even if no one else seems to understand, EMDR can help your teen feel seen, safe, and supported.
Book an EMDR Session Online
