A glimmer is a fleeting moment where we may feel safe,
joy, peace, happy, calm
Examples of a ‘Glimmer’ could be,
A hug from a loved one,
Smelling something beautiful ,
A smile from a child,
A cool breeze on a hot day,
Hearing a song you love.
A ‘Glimmer’ is the opposite of a trigger.
Glimmers help to regulate our nervous system.
They are tiny moments that help reduce
Bucks Family Network provide therapy in the UK for
families, couples, adults and children.
Online or in person.
We are ready when you are.
What is your favourite glimmer?
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